The Heavyweight Podcast
Welcome to *The Heavyweight Podcast*, where every week, a dynamic group of four—“this lady and these three guys”—come together to discuss a wide range of topics that both warm the heart and nourish the soul. The Heavyweight Podcast brings together four unique individuals, each with their own perspective, to engage in open and honest conversations about real-life situations. Whether you're in need of a good laugh to release some tension or you're seeking real answers to life’s tough questions, tune in to *The Heavyweight Podcast*. Whatever you're looking for, you’ll find it here.
The Heavyweight Podcast
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What happens when four friends drop the act and get real about life’s heaviest questions?
In this raw and reflective episode of The Heavyweight Podcast, the crew shares personal journeys, honest struggles, and big questions about purpose, self-worth, and growth.
🎯 Moe opens up about losing 80 pounds—and the surprising disconnect between how he thought he'd feel and his current reality.
🌆 Des talks about her trip to Seattle, where the hills left her breathless and her fitness goals front and center.
💡 Kevin questions whether his comedic gift might serve a deeper purpose: building real connection.
😂 Plus, don’t miss the laugh-out-loud moment where "ass sweat merch" becomes an actual topic. Yeah... we went there.
This episode digs deep into:
- The reality of hitting major goals
- Fears of success and being “seen”
- Vulnerability as strength
- The tension between purpose and pressure
- How friendship fuels growth
As we approach our 200th episode, we’re reminded that growth is messy, purpose is personal, and the conversations that matter most are often the hardest to have.
💭 Have you reflected on what truly matters in your journey?
🎧 Hit play, subscribe, and join the Heavyweight community. Because we’re all carrying something—and talking about it just might help you lift it.
Welcome to the Heavyweight Podcast.
Speaker 3:The message behind saying the title of the Heavyweight Podcast is to be able to say that we can weigh in on some heavy shit. What we're talking about is important from every aspect of it. It's a heavy weight. It's not just about physical weight, but the weight of things that can weigh our minds. So I think it's dope that we can have this conversation.
Speaker 2:What's up everybody. It's your girl, des the Diva, back with another fire ass episode. Yay, yay. We are now on episode 199. I'm back once again here with my three favorite men in the world. Everybody, introduce yourself, please.
Speaker 1:I'm Kevin, Kevin Wendell.
Speaker 2:Which is you today?
Speaker 1:Okay.
Speaker 2:Simone, okay.
Speaker 1:Are you Kevin or are you Simone? Kevin, kevin, wendell, kevin, simone? No, simone's like yes, it's like yeah, nigga, oh you.
Speaker 2:Holmes. He's like, yeah, nigga, you know I mean. He was like yeah, nigga, he ain't like Latina.
Speaker 4:You haven't hung out with the Holmeses. No, no, no, it sounds like he's a family. It's your boy, molito.
Speaker 3:I'm Demoted McFly. The what I learned today. I'm mic four now.
Speaker 2:How were your weeks, guys?
Speaker 1:I'm just laughing, because there's probably a nigga out there named Demoted.
Speaker 4:Are you sad about that?
Speaker 3:Huh, you sad about that? I don't know. I just didn't expect to hear your four, your mic, four now.
Speaker 4:Gator don't play no shit. You feel me, gator, never been about that, never, never been about playing no shit.
Speaker 2:Y'all get on my nerves. How were y'all weeks Y'all go ahead.
Speaker 1:I had a week, okay, okay, y'all go ahead. I had a week, so I won't talk about that shit okay, okay, respectfully um.
Speaker 4:I mean it's cool, I guess shit, you know.
Speaker 2:Yeah, it's cool you know, just work just work.
Speaker 4:I mean, I learned this week that you can set a goal weight, but when you set your goal weight, you know what I thought I would look like.
Speaker 2:Ain't what I look like, so you look fantastic and might I add, this brother is 80 pounds down.
Speaker 4:It don't look like I thought it would. It looks fantastic I mean it ain't what I thought it would, but it's been a good week. My daughter has been the highlight of my whole week because every day she tells me a story and it is hilarious.
Speaker 4:she she ratted her mom out on Wednesday oh and she said, dad, let me tell you about your wife now. When she started off with let me tell you about your wife, it's going to be good, she didn't say let me tell you about mom, let me tell you about your wife. She had me waiting outside in the heat for like 50 minutes.
Speaker 2:Listen.
Speaker 4:My baby said look, she said, my dad would never pick me up late.
Speaker 2:It was a hot ass, but mama was late. I ain't mad at her. It was a hot ass week.
Speaker 4:Oh, and my wife's body was.
Speaker 2:Her body T.
Speaker 4:Oh my God, her body is T.
Speaker 2:Top tier I'm telling you. Congratulations to her as well.
Speaker 4:She's looking fire, yes, and I saw her lift, so she's doing her thing. Yep, it's cool. It's cool man, you know she fired, she fired mcfly.
Speaker 2:Mcfly, did you awake, nigga?
Speaker 3:huh if you awake nigga.
Speaker 2:Yeah, I'm just demoted we're not gonna do this. The whole episode, nigga. How was your fucking?
Speaker 3:week. My week was. I had to show a little bit of violence this week.
Speaker 4:Oh, I like that. Oh my God, I was told I was a woman basher.
Speaker 2:How Online, how A woman basher From the things you post.
Speaker 4:Oh, I thought they were saying that you.
Speaker 2:Well, I miss.
Speaker 3:Oh, you post, oh I thought they were saying that you well, I missed you know. Hey, sometimes you need that reputation. What posted? I've never seen you post anything bashing it was. Uh, it was. The post was about men pretty much being marginalized to just being a financial, like they're not loved for anything other than financial gain. That was just like the post. And then someone commented on the post saying that I that I noticed all I do is comment woman bashing things and all my posts are negative.
Speaker 2:So I I want I show violence okay, well, if she's watching, she does have the the option to to not follow you I did.
Speaker 3:I did say that, I did comment that you can scroll past whatever you don't like or you could just not. There is a button that that says unfriend or unfollow, but yeah that that I had to choose violence this week, you do realize that the haters are the ones that follow you most of the time I swear to god they really are.
Speaker 2:They watch, but but in reality it sounds like you just made a post that was just speaking about how you.
Speaker 3:I didn't even make the post, I just shared what resonated.
Speaker 2:I mean, yeah, how your perception is.
Speaker 4:It's like when you share something, then you get banned. That happened to me.
Speaker 2:I didn't even make it. I shared it. I stayed in Facebook.
Speaker 3:It was he knows which one I want to say. I shared a post once where it was like why white men are mad at black men?
Speaker 4:The white village.
Speaker 3:And then you look and there's five black men with their dicks to their kneecaps. And then the white men above were shrimping and I got banned for something I shared. I didn't even post it originally and they said hey, you're on a Facebook jail for like a week. I said God damn, I didn't even share the original post, oh yeah.
Speaker 2:And was this a drama or these were real men?
Speaker 4:They were real Because I'd like to see this post how far back?
Speaker 1:Okay, kevin, I've never been. I've never been to facebook. Jill never lived there I would.
Speaker 2:I was eating top ramen, I was doing baby spread and everything, hard time on the yard and everything, baby, I lived when you went facebook, jill, you can see.
Speaker 3:Yeah I was doing push-ups it.
Speaker 4:Let you know that you still in the world, you just not really in the world. Yeah, you ain't in here.
Speaker 3:My name was Sharif Muhammad Jamal.
Speaker 1:I'm on my dean brother.
Speaker 2:I'm not.
Speaker 4:Were you like Jamie and Ali.
Speaker 2:Oh, no brother.
Speaker 4:I can give a pork or a white woman. I can't do both. Kevin, I know it's tough it's rough.
Speaker 1:I'll just say rest in peace my uncle rest in peace and my cousin that's. It's been like that so rest in peace.
Speaker 4:Yeah, now I feel cheated for laughing your cousin too.
Speaker 1:I didn't know that yeah, my uncle died the same day as my cousin's funeral.
Speaker 2:I am so sorry. I didn't know that I. I am so, so sorry.
Speaker 1:As we say, life be lifin'.
Speaker 2:Yeah, it can get old sometimes.
Speaker 1:Only thing we can do is live.
Speaker 2:So that's what we gotta do Definitely Live in honor. Absolutely Well. I had a cool week y'all. I just got back from.
Speaker 4:Seattle. Yeah, we saw you in Seattle throwing ass back listen, listen.
Speaker 2:I went, though. No, I got. Okay, how can?
Speaker 1:I did. You go to capitol hill.
Speaker 2:I didn't, but how can I say this? And get, not get game up there's a lot of white men there and I wouldn't throw ass around that many if you went to capital hill, you was he was toast, so my follow-up question was gonna be if you're gonna get the email you don't know.
Speaker 2:Okay, you're gonna come back with the email cut I may get an emo cut weave and have them cut because I can't commit to it I really expected her to walk in and they'd be like cut my life into pieces this is the last reason. I no, I'm just kidding.
Speaker 1:But that is my song. I do like that song.
Speaker 2:It ain't like that I do like that song. No, seattle was nice. It was really really nice. The rain was tripping me out because it was like sunny and then you'd come outside and it was fucking raining, so that kind of threw me off Just always keep a big jacket with you.
Speaker 4:Seattle was the best market for antidepressants yeah, definitely, and people were
Speaker 2:well, this is for a different reason people walk a lot and I and I, I just I could not. I was tired.
Speaker 1:I said this is yeah, that's why I was fit yeah as much as my job fed us.
Speaker 2:I thought I was gonna gain weight. I actually lost five pounds. I believe it's I balanced with all the walking. But it was lovely. I got to go to Starbucks Reserve and they had drink in there.
Speaker 3:Where did they feed you?
Speaker 2:What the hell didn't they feed us? We ate every hour and a half.
Speaker 4:You have any oxtails?
Speaker 2:No, why the fuck would I have oxtails in a damn company that no niggas know? The answer is no.
Speaker 1:What are you talking about? Why are you going gonna ask that question? Was it like hey?
Speaker 3:what like?
Speaker 2:what were we talking like, uh, like lobster dinners, or no, in the beginning, just to get like a brief synopsis in the morning we had like brunch food and then two an hour and a half later.
Speaker 4:What's brunch food?
Speaker 2:like locks and shit damn we know, like you know, like bagels and and eggs, souffle, shits and I just remember them niggas like locksx.
Speaker 1:They just eat fish Like oh, we got salmon in the morning and salmon at night.
Speaker 2:I don't even know what that is.
Speaker 1:It's the little salmon, fucking, thin sliced, and it's cold and you put it with your bagels. Yeah, I'm good on that.
Speaker 2:That shit sounds delicious. I love that With the capers yeah. That shit's delicious, that shit's delicious you ain't never had that. I'm good, have you had it with the capers?
Speaker 4:No Fire. It might be good, but I'm good, it's good, it's really good Did you say it was cold.
Speaker 3:Yeah, the smoked salmon, it's smoked, it's cold smoked.
Speaker 1:Yeah.
Speaker 4:And then you put the bagels At first I was like they had to cook it for like seven a bit and I was like white people know what to do with a piece of salmon.
Speaker 2:This shit was delicious when it comes to fish. That's it, some of it. Well, everything that I had and I I do have a, a company that is ran by white people, but the everything I had was delicious, it was delicious. They really do take care of you, but I work for a real loving company and they really try to make sure that their employees are like well loved.
Speaker 3:Can I ask you to do the questions a certain way?
Speaker 2:Sure.
Speaker 3:Just got to go. The next question is I'm not doing that.
Speaker 4:You got to commit, you got to commit.
Speaker 2:I am not doing that. Y'all not about to have me You're looking crazy.
Speaker 4:I gave my life for you that Jimmy Butler shit was hilarious when he showed up like that can you answer the question?
Speaker 2:McFly? Definitely not. But to do that, these questions were cultivated by by none other than the infamous Stutter McFly Demoted. This episode is called Getting to Know you. Okay, so what are some of your short term?
Speaker 4:I just thought you said that I thought about Adam's family Getting to know you, getting to know who you get it to know.
Speaker 2:I'm sorry, I know we are 199 episodes in, and these niggas is pressing, minor help me, wouldn't be who we were no one. Every time we get on the episode, I ask for help and no one has sent help.
Speaker 4:This is kidding just get into the questions. What are some?
Speaker 2:short term and long term goals. That reveals what matters to you most yeah, I don't want my answer, nope let's start down this way this time talk to me.
Speaker 3:I was gonna my long term goals to to essentially overall health. Um, okay, so I could be here, uh, as long as.
Speaker 4:Oh, that's why I didn't talk about what my week was cool, but wasn't cool because this nigga kept dropping threes in my face on the goddamn basketball court.
Speaker 3:Yeah, that happened, this nigga here. He had a nerve, he told one of our co-workers. He was like, oh, he had this one shot. And then when he said so, which shot was it? Mcfly said which, which one wasn't it? Cause I.
Speaker 4:I was killing him. I was, I was, I was mad, I was trying and I almost I said we about to start playing by park rules, I'm about to start hitting this nigga with elbows or something, why.
Speaker 1:He was embarrassing me, nigga At some point. Sometimes you just got to look at somebody and be like he's just better than you?
Speaker 2:Yeah, he is, Like it happens I remember some nigga standing in front of.
Speaker 4:I will say this. I will say this On the drive home I was like man, I had a good time, but now I remember why I stopped coming this morning. My bad, Go ahead You're going.
Speaker 2:You had him crying in the car, yeah.
Speaker 3:Yeah, the long term goal is to essentially overall better health and short term, I guess would be more to his effect is I just want to get to a point where I'm agile and more, uh, able to play basketball like I used to, because every time I jump I contemplate all bad life decisions and the jump because when I come down I'm I don't know if my knee's gonna make it that's some old nigga shit nigga.
Speaker 4:What happened to you? I gotta rebound that's.
Speaker 3:That's more acceptable than like skateboarding and shit like oh yeah, because yeah, somebody just did that there was one play uh, it wasn't true was the other guy, the guy that was sweating a lot, what he cut to the basket, and I put all my effort in the jump. And I said I shouldn't have did it. I felt like it was a bad move when I was coming down, but my lower back felt like it was like okay, I got to.
Speaker 1:Well, your shit lock up on you, midair. I'm scared to like to try to like move like fast forward Cause I'm like I think I'm gonna rupture my Achilles.
Speaker 4:Like well, can't do it. Kevin, I'm sorry.
Speaker 1:Oh, short term. Actually, I've been trying to figure this shit out. I want to come up with something, some sort of business that's just going to supplement my income.
Speaker 3:What about ass sweat?
Speaker 1:Well, yeah, actually we're going to go ahead and get past ass
Speaker 2:sweat.
Speaker 4:She motivated me because she was hating on ass sweat. And you know what I thought ass sweat was a great idea. I was with your shoes, ass sweat is coming. Because she was hating on ass sweat.
Speaker 2:And you know what I thought ass sweat was a great idea.
Speaker 1:I was with your shoes. Ass sweat is coming you might see me one of these episodes just ass sweat. If your ass ain't sweating, you ain't working hard enough.
Speaker 4:Ass sweat would be popular with all the gym girlies because they'll be like you ain't working unless you got that ass sweat.
Speaker 1:That's the thing, that's how the slogan. And then, if you get, like some.
Speaker 3:That's part of the slogan.
Speaker 1:How would you spell it. I can't give that away until I copyright it.
Speaker 2:Okay, I can respect that.
Speaker 3:And if you have the tie-dye, you know the shirts that used to change color.
Speaker 1:So when they ask what it changes color, that might be the one that makes it not go, because they'll be like, They'll be like yo.
Speaker 2:Those, was blue when you came in yo my man y'all gross me the hell out but sorry, but that is my short term.
Speaker 1:I'm hoping to figure something out by end of close of business this 2025.
Speaker 4:We're talking yearly business or financial year, Because that's two different years.
Speaker 1:No, no no, well, just the year. Okay the year. Long term, yeah, health would have to be. I got to get my shit in order, because it ain't gonna matter if I ain't here so yeah, we need you here yeah and uh. Yeah, I enjoy doing shit with the family, so I just want to keep that going. So that's the type of shit like be able to take trips across the pond, okay so all right, that's funny.
Speaker 3:as you said, shit in order, and I just know that that is part of overall health. Now, like you don't realize it when you're younger, but like being regular like I'm not.
Speaker 1:I'm. I'm not regular, I'm like sporadic.
Speaker 3:You have to. Yeah, it's amazing you don't realize that. You're like yeah, you really have to be regular especially when you eat a lot of protein.
Speaker 4:You'd be like man, how many days has been? Yeah, let me take something.
Speaker 1:Let me take some you need to increase that fiber yeah oh no. No, it's my medication. I'm like I need a toilet always in proximity, like where are we going?
Speaker 3:oh that that concert is outside you're gonna have that toe hitch with the port yep, yep, I'm not gonna be, not gonna be over there. Yeah, if all we got is dirty ass you're gonna have the, the port-a-potty, port-a-potty, on the back of the car with the toe hitch. Yeah, yeah.
Speaker 1:I'm there. It's one of those Like I know where all the rest stops are In Vegas. I know where all the rest streets are, Like, oh, that escalator looks full. Let's hit the elevator, we're going to go up.
Speaker 4:Well, speaking of shit, y'all don't want to hear my short-term goal is my wife is back in town tonight, oh, you mean immediate goal. Tonight, Tonight so and we had visitors so we didn't really have a chance to talk Talk Before she left.
Speaker 3:So I got a lot of talking to do as a nigga that always says what's on your mind.
Speaker 4:Tonight what?
Speaker 3:happened. You don't got sugar-coated, you don't have to say talk, I'm trying to fuck. Oh, we know.
Speaker 4:Tonight I was trying not to, but you know where he takes it, it's always too far.
Speaker 2:He's been trying to fuck. He's been a bitter over the balcony.
Speaker 3:But we wouldn't be who we are if we weren't who we were.
Speaker 1:This is true, but you over there.
Speaker 4:We sitting right here and long term. I just want to be better in every aspect. Well, you already on the right path, Not just physically, mentally, financially, emotionally support. I want to be a better husband, better friend, better father, all that shit Just better.
Speaker 3:Just make the layup second.
Speaker 2:You got to get better at that. Immediately it's going to happen.
Speaker 3:I'm going to pass you the rock and it's gonna happen again and you're gonna make the layup.
Speaker 4:I'm only gonna make it. If you yell, shoot the J.
Speaker 3:I'll do it shoot the. J. If that's the requirements, I'll do it.
Speaker 4:I'm finna start practicing, I'm finna be in the gym, so you just you just be in the gym practicing layups like all day. See them up and they're just that's.
Speaker 3:That's another thing that happened. I was there, was a the a package guy, uh, that that one. Usually at the end of our night, when we walk to our cars to drop off our shit, I usually see him in the parking lot. I didn't go to work thursday. Apparently this nigga didn't go to work Thursday because I saw him at the gym. Oh oh. So when we walked past each other, I go what up and he it doesn't register for a second and he thought he goes wait a minute, like what's up, Like. But it's that realization, like we've run into each other so frequently that neither one of us like our job well, when your package is late, it's cause these niggas is at the gym shooting lamps.
Speaker 4:I can do you one better. I saw a theater guy at the gym on Thursday. He said, yeah, man, I'll see you at work. I said, yeah, sure, like.
Speaker 2:I ain't going there.
Speaker 3:Thursday must have been the day shit, it was Thursday and Friday, so neither one of us we have the same mentality, the same energy, like hey, neither one of us are going to work huh, we love us.
Speaker 4:You have a great day. That's because I'm going home after this year. That's your answer. What's your goal?
Speaker 2:my uh, short term goal is to revamp um my business that I had two years ago bedroom behavior and oh my um and to really push my non-profit. I wasn't doing no OnlyFans shit. Bedroom Behavior is a plus size lingerie line. Bedroom Behavior BBW is a plus size lingerie line are you adding the emo wig? Nobody's doing the emo.
Speaker 3:You like emo bitches no, I just think, like you were in Seattle, you might as well capitalize.
Speaker 1:I think Avril Lavigne was my first celebrity crush. She was cute, she was cute.
Speaker 2:She was cute. She didn't have that fucked up ass haircut, though she was cute, and then um too.
Speaker 1:She didn't have a fucked up.
Speaker 2:No, she was cute, damn she was cute.
Speaker 1:I don't know. I was like what Was I 13?
Speaker 2:girl, I was looking at her hair. Long term goal yeah, anyway, the rest of my short-term goal is to push my non-profit off the ground by the end of the year. Okay, and then, um, my long-term goals is to just, um, get more healthy, for sure, because walking up those hills in seattle had me like, okay, bitch you, okay, now you're the bitch. Tap in because now, okay, did you realize some shit I did? I did because I always be like I'm cute and it doesn't matter if I'm fat.
Speaker 2:Yes, fuck it does, because I couldn't fucking breathe.
Speaker 4:There's a uh.
Speaker 2:There's a small chance you might be able to work out with my wife in the summertime, because the redlands gym is the only one with the kids club period and I'm definitely gonna have to reach out to her because I I mean, I work from home so I can really work around whatever schedule she need me to. And the way she lifting shit up, I want to lift shit up too so the next goal, san francisco.
Speaker 3:Yeah you know, I hurt them hills I won't fucking with them hills yeah, I'm saying, you know they worse, like yeah walking.
Speaker 2:I wasn't fucking with them.
Speaker 1:Hills in the car it's, it feels the same. Once you get there, you're like nobody told me about this shit. Yeah, no, seriously, and I didn't like how in the car it's, it feels the same. Once you get there, you're like nobody told me about this shit.
Speaker 2:Yeah no, seriously, and I didn't like how in the car, like you're like this nigga, how the fuck is they keeping this shit from rolling back you? Start walking, you like yeah, I would yeah so you can't see the other side of the street the hill with more force.
Speaker 3:I didn't like it, you guys might trigger some flat earthers I was well them motherfuckers need to watch a little Bill Nye, yeah.
Speaker 2:Yeah, asap. No Rocky Cause. I definitely went fucking with it, but first of all, yeah.
Speaker 4:Keep everything associated to Rihanna out your mouth.
Speaker 2:Wow, asap, not a piece of Rocky. And I thought she was on Jhene Aiko.
Speaker 4:Now you're on Rihanna black women are my preference.
Speaker 1:Rihanna was first, she came first you know, okay.
Speaker 2:So, anyways, who are the key people that are keeping or that are supporting you through this growth, and why? Rihanna you go last, nigga McFly actually Mo Lethal I love that and Rihanna.
Speaker 4:Shut up.
Speaker 3:And Joe Patino.
Speaker 4:And Rihanna.
Speaker 3:And every time I play a young kid at the gym and they make me realize that I need to get better, because every time they do a juke and I can't recover Because I was like, yeah, it's, I gotta get there. So they they keep me like motivated because I remember when I there was a guy that's older than me and he was in better shape and I caught, I completed the goal of being able to shut him down and that made me feel good. So it was a small milestone, but it's the youth that I'm going after.
Speaker 2:Oh, I think.
Speaker 4:I'm coming for the kids.
Speaker 3:Fuck them kids.
Speaker 1:Yeah, say it that way. Don't say you're coming for the kids.
Speaker 2:Yeah, because he's sound crazy. Fuck them. Damn kids, kev, who are the key people for you.
Speaker 1:Inside this house Fucking wife mom. It's funny because they're always coming up the inside this house fucking wife mom. It's funny because they're always coming up with shit to me. You should try this. Maybe this is good business. Then we gotta do this. That's too much overhead, we can't do that. So it's nice like they're invested with me so that shit makes it easier. Honestly, like this, like you guys with this, this podcast, because I want to do as much as I can to try to like get this to where we need to be. Shit, fuck it. We had it there, but let's get there.
Speaker 3:Let's just point out the fact that, uh, you invested well, yeah, that's what.
Speaker 1:That's part of the business.
Speaker 2:What I want to do is to everything goes and then we take this, make this that, and then it's all the same fucking you, des, and I read it and I forgot no um, they just wanted to know who your um key supporters are and why oh, I guess I said the why just? Yeah, you said everything. You answer, you are good. You are good is why are they my?
Speaker 4:supporters, or why are they supporting me? Why, um? You can answer either way, because on me is why are they my supporters?
Speaker 2:or why are they supporting me? Why, um?
Speaker 4:you can answer either way because they only they support me, because my future benefits them you know what?
Speaker 2:nope, then just tell me why they're yours.
Speaker 4:Nope, pick something else, don't fucking play with me um, uh, my number one supporter is my wife, obviously with her fine, can't wait till she get home. Uh, and my daughter, my, my daughter, my daughter, really do love me that's a weird follow up, what?
Speaker 3:I think you should space it out a little bit more.
Speaker 2:What Cause you went from pure lust to pure love, pure love Like I yeah tell me that perception is gonna get fucked.
Speaker 4:Um, yeah, their perception, they can't give up. Um, yeah. And then, uh, my daughter, you know she, she keeps me accountable because you know, dad, you go to the gym. Did you eat your protein, dad?
Speaker 3:you gotta get your protein dad, oh yeah, baby, I got my protein.
Speaker 4:Yes, yes, um McFly Patino, always talking shit. I don't talk shit no, I didn't say you talk shit. I said Patino always talking shit, I don't talk shit. No, I just see you talk shit, patino, you don't talk shit.
Speaker 3:Not to him, but not about that, no, no, just basketball.
Speaker 4:Oddly enough, my kind of like silent, sneaky supporter has been Elizabeth. That's what's up? Patino's wife Shout out to Elizabeth. She's hilarious, she's one of my favorites. Yeah, like those people have, uh, especially my fitness have uh, you know, pushed me, motivate me to stay motivated and uh, and you know, and all the people who like and comment on my stories because I do post a gym pic every day, I go and that's, and I started that as just being accountable for going and I, and now it's kind of like it, it's a habit, like I just take it every tomorrow.
Speaker 2:Yeah, okay, okay. That's what everybody else says.
Speaker 3:I just wanted to add that fucking scale. I bought a new scale because the other scale shitted on my progress. What did it do? It started adding pounds. Every time I check it like within a 30-second period it added pounds, pounds.
Speaker 1:I just kind of felt like it was like oh, it's time, oh, it must have been.
Speaker 4:What's it? What's it?
Speaker 3:it must have seen you happy. It must have your ass, it must have had the ai from I robot, because it was like I was excited and I was like, let me check that one more time. The shit jumped up three pounds and then it jumped no-transcript scale yeah it was three pounds and 30 damn seconds.
Speaker 1:It's, it's a wrap you know, air don't weigh that much yeah, definitely.
Speaker 4:All I did was take a breath, nigga definitely fucking scale what about you?
Speaker 2:um, I kind of got a list. Um, for sure, dominique, right, okay For sure.
Speaker 2:First and foremost, dominique, because she always she just says the nicest things about me and she supports everything that I do. My sister Lauren and my brother Rayvon, because they support the Shade Out the Podcast. They are constantly giving me ideas, they watch us, they love us, they support the Shade Out the Podcast. I love it. Um, my best friend, deja, because she just rocks with your girl. No matter what I do, I can have the craziest idea. Deja gonna help me put the business plan together for the crazy idea lover, uh, my friend marcus, because I've been developing a just an awesome bond with him and he's cool as fucking. He supports everything that I do. Of course, the three of you Definitely, for different reasons.
Speaker 2:One because you because you believed in me, like when I was still kind of like I mean even before, even inviting me on the show, when I was like posting jokes online, and you'd be like okay, bitch, what you doing with this, and I was like, but you pushed me, like anyway, like okay, you can do something. You because you think I'm funny, even on the days I don't think I'm funny, so I like for sure. And then you because I think you be knowing you motivate me and be trying to act like you don't. But every day I think you I mean, you make me laugh on days that I'm sad you be having my back. You always got good advice. You do send me laugh on days that I'm sad you be having my back. You always got good advice. You do send me a damn request to pay you, but you'll be having great advice.
Speaker 4:I'm just trying to monetize all my services.
Speaker 3:Are you a financial bully?
Speaker 2:Yeah, he's crazy as hell. He's crazy as hell.
Speaker 4:I'm just trying to monetize everything.
Speaker 2:I love to see that you and your wife have been posting your fitness journey. It does, wife, have been posting your fitness journey. It does make me think more seriously about my own health and especially just seeing the progress between the two of you guys. So I have a big support team. Even though Hayden Daddy and I are in a space that we are in as far as our marriage goes, he does offer a lot of support as well. So I am still very thankful to at least that aspect of the friendship that we do have and very thankful to at least that aspect of the friendship that we do have. Um, and that's just not even the tip of the iceberg, but those are just the people that came to mind immediately. But I have a big support team, so I and and I just appreciate everybody.
Speaker 3:So you said your brother's name was rayvon. Yeah, yeah, not the rapper.
Speaker 2:No, no, not the rapper, oh my gosh. But he, but he tighty.
Speaker 1:Yeah, I would have been hot, I'd be like, so why haven't we?
Speaker 2:What was your best friend's name? Daisha.
Speaker 4:I thought about Proud Family in a second you said it.
Speaker 2:Deja Nay. No, you know what? I think she told me that was originally going to be her name.
Speaker 3:And then they changed it, and then they changed it.
Speaker 2:Her name is station, but um yeah, so I just have a really just a bomb ass team of people that support me, so I'm thankful for that.
Speaker 4:Um, I'm mad at you to say your dog, my dog, september. I'll fucking love september and sandy she got a dog name out there.
Speaker 2:Earth, wind and fire song this is that's, yeah hilarious to me but okay, so at a later time I will post hayden singing the song, and then you'll understand that's hayden's jam so when you ever talk to september, do you ever tell?
Speaker 4:to burgo, let's burgo no, I know a dog named september, but it's born in january no, she wasn't born in january.
Speaker 2:She was j in.
Speaker 1:July, you have babies and name it Tuesday.
Speaker 4:It depends on if you were going up that day. Let's Virgo.
Speaker 2:Well played, you guys are fucking crazy. All right, y'all. Next question what fears and doubts have you had to overcome to understand yourself better?
Speaker 4:That it's okay for me to be vulnerable with myself. Okay, that's it, because I have to. I have to tell myself the hard truth to be able to tell to others. A lot of times, you know, people like to lie to they self. So, like I got to a point where I stopped lying to myself and then it allowed me to be more open and honest with those close to me. So, yeah, that's that's it. I had my vulnerability. It don't make me weak, it make me strong.
Speaker 2:I respect that.
Speaker 1:I haven't done it yet, so Okay and I respect that.
Speaker 2:I definitely do honestly.
Speaker 4:You haven't done what yet?
Speaker 1:The fears and doubts. Oh, so I guess I would have to uh attempt to overcome them, to to know what steps they could put your shoes on.
Speaker 4:Yeah, yeah, selma's right there.
Speaker 3:I think for me there it's kind of like a revolving door. So when I I remember first starting to go to the gym, it was that whole what if I look stupid, what if I uh like hurt myself or injure myself? And then you kind of go through that door and then you go to the next one of uh shit, like before that we're doing music, doing podcasts doing et cetera, like you kind of. You get through that fear Cause at first it's the fear of unknown, and then eventually you try it and you're like all right, let me try to this and that and see where it goes, um, but it's always kind of like a constant um revolving door of something you don't know, and then you just kind of I guess you got to risk it for the biscuit kind of approach to a lot of it.
Speaker 3:So there you do um, that's what I learned from it is just risk it, like you got to try, try, try and then if, even though you don't know what the outcome may be, see, and that's my problem, is the risk it part, because I always do too much assessment where I'm like I have to know some sort of part of it, the outcome, to even try.
Speaker 4:But sometimes the thinking part is the part that's holding you back. Yeah, it is. You gotta just do this and don't risk it for a pop ice biscuit. Make sure it's a good biscuit you don't want to die either we're not gonna do pop eyes but I like yeah I'll fuck.
Speaker 2:I like put your little butter on it, you'll be alright.
Speaker 3:I had a conversation with somebody recently, like when I first started rapping, I had a rap partner who was terrified of performing so I wanted to do more but I still didn't know where to start. And, um, I remember I was chapping up with our friend Mike rest in peace, mike. And he was telling me and I remember I was chopping up with our friend Mike rest in peace, mike and he was telling me about Buck's cousin filthy flow fiasco and he told me he was like we're going to go to a show. So we went to a show and he was like I'm pretty sure if you talk to Buck's cousin he can get you into some performances. But I remember not knowing, being terrified, but saying I know for a fact, that's what the fuck I want to do. I want to try that did.
Speaker 1:I tell you what he said you told me recently yeah, about your voice. Oh yeah, you can go ahead and let him know he was talking about like mixing. He was like when we first he was like, damn, I remember when you guys first started and he was over there recording, he like you instead of like your voices were like the easiest to mix. They were like perfect for like being on a track and he was just like that motherfucker would come in. I would be like, oh, I don't have to, ok.
Speaker 3:But, it's definitely it's definitely one of the things where I didn't know what the fuck would come of it. But I know I wanted to do it and me and that rap partner beefed over that because he showed no growth like he didn't want to do this, and then he didn't like that. I said I'm done with doing this. I want to do that. I'm not just going to sit in this sandbox forever.
Speaker 1:So well then, that's when you don't be partners.
Speaker 2:Don't read, nigga, you got to answer I had to read what the damn question was. Y'all know I got. I got the damn memory of dory. Okay, I'll be trying to remember, but okay, so anyways, um, I'm still working on the fears and the doubts. To be honest with you. Um, the ones that I'm currently addressing is that I don't have to fix everything for everybody. Niggas just go make their damn decision and I'm just gonna have to accept whatever the fucking outcome is. And the other one that I'm working on is I have a very serious fear of winning.
Speaker 2:Like I'll be right fucking there about to win and then I'll be like like okay, I'm gonna win and then people are gonna be like, oh, you're changing, and I am for the better, and I have to to accept that. Like, change is inevitable, like, I have to get on the bus yeah
Speaker 1:my only fear is like am I gonna do this the wrong way? I'm gonna be out there like, look bitch, why are you standing next to me?
Speaker 4:you know, I am so no see, I'm not thinking about that because I'm not gonna be out there you know, I'm just so scared.
Speaker 2:You know, I I come from like a space where, like my, my dreams and beliefs were limited, like they weren't cultivated the way you would like, the way that this generation cultivates their children's growth minds were limited, so I would I think sometimes we do too much.
Speaker 4:What you mean Because she really believes she can do anything.
Speaker 2:And you know what I love that? I love it for her, but when she fail, she'd be devastated. That's okay, so maybe the balance needs to be found. But to not cultivate your kids at all in their growth, like it definitely stunts their growth as an adult.
Speaker 4:My wife keep telling her she can sing and she cannot.
Speaker 2:She probably. Oh well, get her some fucking music lessons.
Speaker 1:Oh yeah, my daughter ain't got no rhythm, but we dance.
Speaker 2:Ah, we dance Period, gracely.
Speaker 1:Gracie, she's a different person. I'm like I don't know where this came from, because you got more rhythm than me.
Speaker 4:That's my girl. Yeah, that's my girl.
Speaker 2:Yeah, that's dope, but that's what I'm working on. I recognized it, so I'm working on it. Yeah, we'll be in good shape here soon. How do you define your purpose or passion and how did you discover that that was your purpose or passion?
Speaker 3:By doing.
Speaker 4:Can you elaborate?
Speaker 2:Yeah, I don't know about McFly, oh, okay.
Speaker 3:Like I knew I liked music, okay, but I didn't know I big fly, oh okay. Like I knew I liked music okay, but I didn't know I wanted to do it. Until I tried it, oh okay. So like when I wrote a song and performed it into a karaoke machine and heard my voice back, it sounded horrible, but I wanted to do it. I was like this this is dope to me. Like what if? How much doper can I sound? If I get better? And I just kept trying and trying and trying, then, uh, I would always take the opportunity to listen to some feedback and that feedback it will either discourage you, it's going to make you want to do it more. So it never discouraged me. So when I heard I was trash, it didn't make me say you know, I'm done doing this. The fact that it made me more inclined to want to do it more told me this is what I want to do okay okay.
Speaker 1:Uh, I think recently I think that might be changing and I'm still trying to figure that part out, because it didn't hit me till somebody was telling me that, because I thought my purpose was like make people laugh and things of that nature, like because that's just I don't know. I feel like that happens when I'm not trying, but I remember talking to somebody. We're having like a real deep conversation. They're like you know what you're good at making people laugh. But I don't know if that's your calling. I don't know if that's your purpose. I think that's part of your purpose. I think your purpose is to use that to get into people and then that's how you kind of like break down walls. So I don't know, like I don't know if it's to uh, what no I got there, I need therapy bro I.
Speaker 4:it's funny you say that, oh I know, I just did. I think I was saying excuse me, I think it's funny you're saying that, because I feel like I actually feel like to the therapy part. I feel like you would have been a dope therapist, kevin, because your presence and, like your personality, it feels like a safe space, like you feel like a person, that a person could convey anything to without judgment I want.
Speaker 1:Well, I try not to judge. I mean, of course I'm a fucking human, but there's some niggas out there where you're looking, you'd be like.
Speaker 1:You know that's that's not no, but yeah, I I don't know. I'm starting to think a lot of that is to like bring people together. I'm starting to think that's more of my purpose. It's not the laughter part, cause I think that's part of like I've noticed, like I haven't been on stage in a long time, but I've noticed that my best days on stage was when I've been in rooms where you're like not everything's the same and people are like talking blah, blah, blah, blah, blah, doing all this stuff, not paying attention to nobody.
Speaker 1:But if I do it the right way, I've noticed that everybody kind of like stops and it's quiet as fuck and I'm like, oh shit, everybody's like whatever they were doing, they're together in this space. And like I've noticed, like after I would come off, I did a lot of talking to people and I've noticed, like after I would come off, I did a lot of talking to people and it was just like it wasn't. Like one of those were like oh, you're the comedian, you're. This is like. We almost always felt like it was us as together in that room. So like I don't know, I'm figuring out, trying to how do I use that to do good with that. So I don't know. I'm trying to figure out what that is, but I think it's somewhere along those lines.
Speaker 2:To be honest with you, so what would you do, like start like a comedy club or like a comedy space?
Speaker 1:I don't know, I don't even know if it would have to be comedy or if that might be the best route to do it is to do it in that space. Or is it like is it getting in the shit? And like being in the, in the, in the city, Like I don't mean like politics, but like just shit with the city, Like being in groups and being in things where people don't reach out to people and like just being there and being like figuring out how to bridge those gaps and shit In the suburb.
Speaker 2:Well, why don't we go to like a chamber of commerce meeting or something and see what activities?
Speaker 1:Yeah, I mean, I have to, I'll have to, but sometimes you don't have to.
Speaker 2:I'm talking to this, nigga, have you ever thought.
Speaker 4:I'm like they are wasting my goddamn money A lot of times.
Speaker 3:the reason why to me, you can connect with Dave Chappelle when I think of your comedy is you ever thought about, I don't know, just getting openly online and telling your stories, but doing it in a reflective way?
Speaker 1:I'm saying like just talking and just yeah, well, I'm saying that's where those yeah came from too. I think that's because I think we were saying that I was like I think this might motivate me more to just sit down and just come up with something, just create something.
Speaker 3:I don't know what the fuck it is, but it has to create something because you don't have a storyteller, so like when you tell stories and you might be able to connect, reliving them what I'm saying, when you connect those stories and you tell them to the world, you might actually end up catching a lot of people's attention. Based off simply like, like what moe's saying is, it could be therapy for some, but you're just reflecting on how and it and it hit it resonates with people.
Speaker 1:So yeah, I mean that's possible. There's some shit I want to talk about. I don't talk to anybody about and I'm kind of scared to talk about it because I feel like it'll paint me in a whole nother light. But it might come out one day because it might uh, it might help people in another way, like you know what I mean.
Speaker 3:I feel like if you're going to be brutally honest enough to say that you sniffed your toes after work, I think you're good.
Speaker 2:Man, we didn't judge you. We just said all right, nigga, oh, I did. Oh, I know I judged. That's what you're into cuz.
Speaker 3:I smelled the funk when you said it. I was like man, space and be like, be unapologetic, unquestionably you. I think you're fine, I think you're on the right path.
Speaker 1:Yeah Well, thank you, thank you.
Speaker 2:Well, I'm excited. It seems like you're in just this transitioning point, so I'm excited to see where this growth is about to take you.
Speaker 1:Uh-huh, if you want to know how my head works, it's the fucking moon.
Speaker 2:Well then, let's go Line it up. It's gray.
Speaker 1:No to the moon, my brain might be gray.
Speaker 2:Answer the question.
Speaker 4:I don't know. I don't think I know what my purpose is. Okay, I already told you, though You're going to tell me I don't know.
Speaker 3:I don't think I know what my purpose is. Okay, I like that. Hey, I already told you.
Speaker 2:You're not gonna tell me, no well then tell us, so we can tell him.
Speaker 3:I think you should be an online variation of a motivational speaker, slash pastor. I can't do that.
Speaker 2:I think, I think something similar. I think you should, you should talk like specifically about relationships as a PK.
Speaker 3:A pk, I don't want to go into that life you don't have to necessarily go down that path, but, like I'm saying something where you're you can motivate people I think you should definitely consider motivational speaking I don't know I just I.
Speaker 4:But I don't feel like I. I feel like right now I see my, my, what my? The purpose I see for myself right now is my family. So most of my, most of my effort goes towards making sure I'm doing right by them. Um, I don't really. I can't say that I have came across something. I go no, this is a purpose for me, yet I can't say I've done that. So I don't really know how to answer this question.
Speaker 2:Okay, and you two are in a transitioning period where you're growing.
Speaker 4:So look forward to see that.
Speaker 2:That's the best part, that's the sweet spot, so I look forward to see how that develops.
Speaker 1:Wait till I get on my fitness shit too you finna be out here, fine I told y'all nigg, because I'm just sitting here with no shirt.
Speaker 4:Yeah, this is going to be the no shirt side.
Speaker 3:And you're just going to be rocking ass sweat.
Speaker 1:Ass sweat. Yeah, I might get a tatted yeah.
Speaker 2:Y'all sit up here with no shirt on.
Speaker 1:I'm getting up and walking the fuck out, I'm going to get an ass sweat tatted on my titty meat.
Speaker 4:You say that now. You say that, now she is, I'm not going to be. I'm going to be standing up here Just the whole podcast, just standing.
Speaker 2:I'm going to be sitting here like this Flexing Nigga. I'm just flexing. Y'all get on my nerves. As for me, I'm not exactly sure where my purpose is going to completely take me, but I know that I am somewhat of a humanitarian. I've always been that way, always wanted to help others and shut the say why are you laughing?
Speaker 1:she take her shoes off and get into homeless people shit yeah, you ain't.
Speaker 2:At least you know that that's your purpose.
Speaker 3:Just sit here and be a shit I know a black guy that needs some patrick young's what size you wear, because I might got him.
Speaker 4:A six.
Speaker 3:Damn, I let him know about you. I said if he ends up shoeless on the right black he might be able to come up.
Speaker 2:I got him. I'm serious, I'm going to get that shit back. God has never failed me Every time.
Speaker 3:I every dollar I spend come back with friends. I'm going to get that shit back. I respect that.
Speaker 2:Let me every dollar I spend come back with friends. I'm going to get that shit back. I respect that. Let me hold on to it. Right now I'm not giving you nothing, but you know what I live for the day that I do have enough money to answer one of them damn requests that you send me. Because one of these days I'm going to answer one of them requests that you send me. You need help with Hayden's daddy.
Speaker 1:Let me tell you what to do send the request a hundred dollars, bitch, I'll tell you how I do it.
Speaker 2:You guys will start requesting me because, yeah, when I get petty, I said more than they ask right here, here nigga be like look, here's a tip, nigga no, no, but in in um, in all seriousness, I just I fall my passions, like it's as far as, like what's my nonprofit? Um, it isn't even the sorrow that I dealt with that that makes me, um want to pursue it. It's actually knowing that women are so medically neglected and I can do something about it. So I think it's recognizing problems and notice it, cause I, as, as I mentioned, I like to fix it and noticing that there are positive ways that I could make an impact. So that's why I think my passion shows up for me and how I'm able to. I didn't have to discover it, I fell into it. It's always been who I am. So that's my answer. I like that answer for that one um, one more. Okay, sure, um, can you share a moment or an experience that significantly changed how you see yourself?
Speaker 2:oh, getting demoted today this nigga here, but what is it? What does it do?
Speaker 1:nobody demoting him how did it make you see yourself number four?
Speaker 3:hey, I'm four. I should have Wearing my four sweater.
Speaker 2:You got a sweater With a four on it. Yeah, the fantastic four, yeah.
Speaker 1:No, that's cute.
Speaker 2:The thing.
Speaker 1:It's blue right, yeah, yeah.
Speaker 3:I went from being Mr Fantastic To just the thing.
Speaker 2:Just the thing huh. You're still, you're still fantastic nigga.
Speaker 4:Wouldn't Johnny be the number four?
Speaker 3:I don't know Depends.
Speaker 1:When does that come? Out July 25th, I think July. Okay, summer, it's not like I'm anticipating. It should be better. Sony didn't make it, this shit coming out in two goddamn months.
Speaker 2:You know when it's coming out, you're excited yeah, I am. I'm excited for you that and Superman. Superman coming out the closet ah ouch uh, that means he's winning. Kevin, kevin, kevin, answer the question. Answer the question. I'm taking this nigga. Answer the question, kevin. Let's go to the next step.
Speaker 1:You know what uh dope it was when I was on stage, scared as fuck, legs shaking, sweating like I stole something, something. How did? How did mike tyson? Sweating like a pimp with one hoe, that's how I was sweating on stage and I still got through it and got some laughs and I was like, oh, this is dope, I could, I could push through some shit. But I was like no shit, my shit was like trembling, yeah, and like if they were tighter jeans, oh, boy, oh boy, oh boy, oh boy.
Speaker 2:Maurice, what is your answer? Um a changing point. It's a significant um experience that has changed how you see yourself.
Speaker 4:Yeah, when I put on a size 44 pants and they were tight, I said this shit gotta stop.
Speaker 1:Yeah, that does. This shit got to stop.
Speaker 2:I hear you, I hear you.
Speaker 1:Yeah, shit, yeah, I haven't got there. Thank God, shit I got to start going backwards. They was tight. They was tight, nigga. Damn. Well, what you in now Like a 36? You in like a 36, huh, I put him in like a 38. Ooh, you had a three on it, nigga no nigga three I was going to see your statement.
Speaker 3:I was going to say don't get banned on Facebook. If being Facebook jailed Because you're saying if the pants were tied, I was like just don't get a ban on Facebook.
Speaker 4:What is that? Facebook jail is a real place. Okay, it is.
Speaker 2:I've been there. I'm a, I'm a whole ass.
Speaker 1:Facebook, felon definitely I just soap opera facebook, but that's cool yeah, how about you?
Speaker 4:I do be on facebook last.
Speaker 2:I feel like it ain't popular yeah, it's not as good as instagram. Um my significant changing experiences has been this meeting me?
Speaker 2:nigga, absolutely not. It has been um, meeting me, being married and going through the. The changes that I've been going through lately with that situation has caused me to to look within rather than to continue to look at what was going on with, with what other people were doing. It caused me to really look with I with I mean from the decisions I've made that led me here, from the decisions I've made within the marriage, um, the faults that I have. It's caused me to really like take a really deep look at me. So that's when I started to see myself different Cause. Prior to that, I really could honestly, in my perspective, tell you that everything was somebody else's problem. But this situation has caused me to realize that sometimes, a good portion of the time, I am the fucking problem.
Speaker 3:So that has been what I have a question yeah, and that and that realization, because it concerned me last time did, did you reflect on the whole two tat face, face thing the what you said. The guy had. The next guy that you met had to have two tattoos on his face did you?
Speaker 2:I'm gonna tell you off camera why I said that okay, all right, I'm just making sure I'm gonna tell you off camera why I said that. I meant to tell you last time, but I have forgot. But I'm gonna tell you off camera, um, why I said that. But I was, I was joking, but I wouldn't, but I'm gonna tell you okay, why I? Just why I said that I was joking about how my dad was sitting.
Speaker 2:He'll he'll understand. He'll understand why I said that whenever I tell him, I can't tell you that on camera okay, I was just curious because but no, I'm, I'm not gonna, I'm gonna try not to really be superficial with how people physically look. I really need to start worrying about how the hell me and this, the next person it mesh and are are we aligned and so are you going into the uh, your uh, I like whoever like me phase no, I'm never going to have I like who like me phase, because I'm always going to be a bad bitch and we're not going to do that.
Speaker 2:But what I am going to do is I'm going to, I'm, I'm going to be more, more more selective, selective, of course but more open to aligning with people that maybe I don't physically always. Well, that's a discipline right there. But but if the alignment is there, I'm not gonna you know, be so quick to be like whatever so yeah, I definitely gonna make some changes with how I select even friends for myself.
Speaker 3:Because what shut your ass.
Speaker 2:I'm going to make some changes with how I select even friends for myself. What Shut your ass up? Anyways has everybody asked the fucking question? Cause I'm talking to Maurice. For the damn thing, this has been episode 199 of the heavyweight podcast.
Speaker 4:I got 99 problems, but a bitch ain't one.
Speaker 2:Never going to be a bitch. It ain't never been a bitch. I take that back. That dog gotta be a bitch. I ain't got any problems with a bitch anymore, never gonna be a bitch.
Speaker 4:It ain't never been a bitch. I take that back. That dog gotta be a bitch.
Speaker 2:I'm tired of Maurice.
Speaker 1:Yeah, that one's gone.
Speaker 2:We encourage y'all to like, subscribe, share, comment All that shit. Tell your friend, tell your granny, tell some damn body about the Heavyweight Podcast, because we're coming for you every week.
Speaker 4:Shout out to my girl Dom.
Speaker 2:And shout out to Dominique that's right, peace.
Speaker 4:Peace.
Speaker 1:Oh, I'm sweating. That's a wrap y'all. That's how she wrote, so make sure you click like subscribe Tune in we on the Austrian platform. So until next time we'll highlight you.
